Head to head
Ipamorelin vs Sermorelin
Two compounds that are more often stacked than compared — the side-by-side data, and what actually separates them.
Verdict
Usually stacked — and Sermorelin rests on firmer evidence
What you are actually choosing between
Before anything else: the dataset lists Ipamorelin and Sermorelin in each other's stacks. They are run together more often than they are chosen between, so if you came here for a winner, the first honest answer is that this may not be an either/or.
Both are classed here as growth hormone secretagogues, so this is a within-class choice: the mechanism is broadly shared and what separates them is kinetics, route, and how much has actually been tested.
The overlap is recovery and sleep and muscle growth. On this site's goal weighting — an editorial priority score, not a measure of effect size — Ipamorelin rates 4/5 for recovery and sleep and Sermorelin rates 4/5.
The evidence
This is the part that decides most of it. Sermorelin has approval from a regulator somewhere, though not a current FDA or EMA label — it was FDA approved as Geref, then withdrawn for commercial reasons. Ipamorelin has some human data, but it is small, old, or uncontrolled — small early-phase work only; development was discontinued. That gap is the headline, and it is a statement about the literature rather than a promise about you: a compound with trial data can still do nothing for your case, and one without it is unproven rather than disproven.
How they differ in practice
The kinetics are roughly 10× apart — 2 h for Ipamorelin against 12 min for Sermorelin — and yet both are dosed once daily. That schedule is convention rather than clearance, which is worth knowing before you assume the two behave the same way between doses.
Source notes
What the evidence actually says
Verbatim, so you can check the verdict above against what it was built from.
Ipamorelin
Selective ghrelin receptor (GHS-R1a) agonist that triggers a growth hormone pulse with little effect on cortisol or prolactin, which is the main reason it is chosen over hexarelin or GHRP-6. Published human work is limited to small early-phase and post-operative ileus studies; development was discontinued and it is NOT an approved medicine anywhere. Everything sold to consumers is research-chemical grade, so the community 100-300 mcg per dose range comes from practice rather than from a label.
Sermorelin
Synthetic analogue of the first 29 amino acids of GHRH. Previously approved in the US as Geref for paediatric GH deficiency and used as a diagnostic agent, then withdrawn from the market for commercial reasons. Because it works through the pituitary it preserves pulsatile GH release, but modern adult data is thin and most anti-ageing dosing is extrapolated from that older clinical use.
Side by side
The numbers
| Attribute | Ipamorelin | Sermorelin |
|---|---|---|
| Class | GH secretagogue | GH secretagogue |
| Routes | Subcutaneous | Subcutaneous |
| Dose range | 100 mcg–300 mcg (typical 200 mcg) | 100 mcg–1 mg (typical 300 mcg) |
| Frequency | Once daily | Once daily |
| Half-life | 2 h | 12 min |
| Cycle length | 12 weeks | 12 weeks |
| Experience | Beginner | Beginner |
| Evidence | Limited human data | Approved elsewhere |
| Contraindications |
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| Side effects |
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Turn a typical dose into a mark on the syringe: IpamorelinSermorelin
Goals
Where they overlap, and where they do not
| Goal | Ipamorelin | Sermorelin |
|---|---|---|
| recovery and sleep | Ipamorelin: 4/5 | Sermorelin: 4/5 |
| muscle growth | Ipamorelin: 3/5 | Sermorelin: 3/5 |
| injury repair | Ipamorelin: 3/5 | Sermorelin: 2/5 |
| longevity | Ipamorelin: 2/5 | Sermorelin: 3/5 |
| fat loss | Ipamorelin: 2/5 | Sermorelin: 2/5 |
They overlap on 5 goals and diverge on 0. Weights are this site’s editorial priority score out of 5 — how central a goal is to why people use a compound. They are not effect sizes and two 5s do not mean two equal results.
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Educational information only, not medical advice. Talk to a licensed clinician before starting, changing, or stopping anything.